Go here: http://konspire.sourceforge.net/
And download your favorite client (Windows, Mac, Linux, etc.)
After you install the program, run the program "Kast.exe", and point your Web Browser to: http://localhost:8085 and you'll see the web interface.
I have opened channel named "KVCD", which contains a couple of MPEG samples. As new samples and screenshots are developed, I'll update the channel. We're currently broadcasting continuously.
So the only thing you have to do is subscribe to the channel, and every time there's an update, you'll automatically receive all data available on that channel
And please, try to leave your client running as long as you can, because it helps distribute the load.

-kwag