Your local computer shop is a bit ... off.
There's several protection layers to consider:
- firewalls
- anti-malware
- immunization monitors
- Windows security updates
- better web browsers
- keep Acrobat and Flash updated at all times!
Malwarebytes is an anti-malware tool, and that includes anti-virus protection. In fact, computer viruses don't really exist anymore. What we have these days are variations of malware: trojans, worms, rootkits, bootkits, adware, and spyware. A "virus" is simply a program that self-replicates, and historically most of them were harmless. It's mostly the other malware that makes life hell.
I'd either pick
Kaspersky or Malwarebytes Pro for active always-run scanners. In addition to active protections that monitor RAM, new files, and systems files, it's good to periodically run non-active scanners against all files on the computer. MalwareBytes works well here, too.
Comodo offers a good free firewall.
WinPatrol is a good immunization tool. It monitors and prevent changes from being made to your startup programs, hosts file, and other configuration files. It also monitors hidden files, listed in order of "first seen on the computer" date.
Keep Windows updated -- but only the security patches. You do NOT need to update Windows features, and you can safely ignore most of the "important updates". Just read the descriptions and make good choices. New updates roll out the second Tuesday of every month. Always run the
Windows Malicious Software Removal Tool each month.
Use a locked-down browser for going to new sites. Let me repeat that: NEW SITES. Use
Firefox with the
NoScript plugin, as well as the
WOT plugin. NoScript will prevent garbage from running via Java exploits. You'll manually allow domains one by one. Understand that sites may appear broken, not load rich media (videos), or issue error message, when scripting is blocked. WOT will alert you to sites that have been flagged by the online community as dangerous, and you'll see warnings in Google search results, as well as blocking the site with a warning, requiring you to ignore before it will load. You can turn off the "green icon" in the WOT settings.
For trusted sites you use daily -- like digitalFAQ.com
-- use a separate browser without these plugins, such as
Seamonkey, Pale Moon, or Chrome.
Keep
Adobe Flash and Adobe Acrobat updated at all times, as those have historically been a common entry point for malware. Never open PDFs from unknown emails. Sometimes malware-infected PDFs come from people you know, but their email accounts were hacked. That's common amongst free webmail providers like Hotmail, GMail, and Yahoo.
Now that combination will keep you safe. 
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Example of Windows Update on Windows 7:
new-windows-updates.jpg
Example of NoScript:
In this example, tynt.com is disallowed from running. The others are allowed. Most websites load scripts from multiple sites. Most people confuse this with "spyware", but it's often nothing more than UX (user experience) enhancements, or advertising -- which is how the site is able to support itself financially to stay online, so please never block ads. Note that tynt.com is safe; I only blocked it for this example screenshot.
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