How to cut 200 MBs?
 

I encoded a two hour movie at:
Min Bit:0
Max Bit: 1450
CQ: 65
KVCD Template PAL 25 FPS

Would the best way to cut 200 megs be to lower the CQ value? I want to know the best way without losing too much quality because I love the quality. I was also wondering: the source is 20FPS, would encoding at 20FPS lower the size because kbps is PER Second so it seems that each frame will just have better quality to it. Thanks guys.

A-Star

P.S. - The movie is 1000 MB and I want it 800 to fit on one disc