PAL capture device recommendations?
 

Hi, I want to digitize a lot of VHS tapes, I would love to digitize at the highest quality, for a price between 100 and 300 dollars at most, what is the best option? I have read good things about the ADVC 110, I also read something good about the Blackmagic Intensity but then I read you on the forum saying that it loses frames.
I give top priority to audio, but I would also like it to output really good video. I have a VHS, I have a Panasonic DMR-EX99 VHS-DVD combo, if I connect the combo to the Intensity Shuttle or the Intensity Pro via HDMI, for example, would I lose frames? Would the audio be affected too? The good thing about the Blackmagic is how comfortable it would be for me, and that I can't install an old operating system here due to lack of space. What would be the best way to get super good audio and more than decent video as well?