Anything after early 2000's should be fine for capture.
It seems to have several points of capture on it. Firewire, S-Video and composite are all built into it
Firewire would be used for digital camcorders and it's not actually a capture but a transfer of the digital file on tape. This should work flawlessly. Same thing if it's DV capture device like Canopus (without getting into the arguments about quality)
Couldn't give you any advice on that specific Hauppage card but back in the day that was by far the most recommended manufacturer.